Plans & Pricing
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FREE - 15 min phone, video, or in-person consultation
$20 - 30 min (long) phone, video, or in-person consultation
*Fill out this questionnaire to schedule a consultation
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$250 - Basic meal plan
1-hour initial video call to discuss goals
Personalized meal plan document
1-hour follow-up video call
$35 - additional follow-up video call
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6-Month Programs
$28.85/hr - six-month program (twice weekly)
$1,500 up front
Meet twice a week (26 weeks)
Save $580 (based on single training session price of $40/session)
$30/hr - six-month program (once weekly)
$780 up front
Meet once a week (26 weeks)
Save $260 (based on single training session price of $40/session)
3-Month Programs
$32/hr - three-month program (twice weekly)
$832 up front
Meet twice a week (13 weeks)
Save $208 (based on single training session price of $40/session)
$35/hr - three-month program (once weekly)
$455 up front
Meet once a week (13 weeks)
Save $65 (based on single training session price of $40/session)
All programs include: free gym access during training sessions (no membership needed)
Program add-ons
$200 - Meal Planning (price for training programs only)
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Online training requires a fast internet connection, a computer, tablet or phone with video capability, & basic workout equipment and/or gym access.
6-Month Programs
$27/hr - six-month online program (twice weekly)
$1,404 up front
Meet twice a week (26 weeks)
Save $416 (based on single online training session price of $35/session)
$28/hr - six-month online program (once weekly)
$728 up front
Meet once a week (26 weeks)
Save $182 (based on single online training session price of $35/session)
3-Month Programs
$30/hr - three-month online program (twice weekly)
$780 up front
Meet twice a week (13 weeks)
Save $130 (based on single online training session price of $35/session)
$32.70/hr - three-month online program (once weekly)
$425 up front
Meet once a week (13 weeks)
Save $30 (based on single online training session price of $35/session)
Program add-ons
$200 - Meal Planning (price for training programs only)
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$40/hr - per individual session
$35/hr - 5 session bundle
$175 up front
Save $25 (compared to paying per 5 individual sessions)
$30/hr - 10 session bundle
$300 up front
Save $100 (compared to paying per 10 individual sessions)
All bundles include: Free gym access during training sessions (no membership needed)
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Online training requires a fast internet connection, a computer, tablet or phone with video capability, & basic workout equipment and/or gym access.
$35/hr - per individual session
$30/hr - 5 session bundle
$150 up front
Save $25 (compared to paying per 5 individual sessions)
$27/hr - 10 session bundle
$270 up front
Save $80 (compared to paying per 10 individual sessions)