Personal Trainer in Texas and Online — ANEW | Sustainable Personal Training & Nutrition

Your trainer

Damon Chacon

Damon grew a love for fitness as a teenager, after wishing he could go to the gym like his dad. Once he became old enough to workout, he never quit.

Damon has been an ACE certified personal trainer (2021-2024), but his passion for providing fitness & nutrition support goes far beyond his job. Friends, family, & random gym goers have been benefitting from Damon’s health knowledge for over 15 years.

A New Way of Life

Damon Chacon, owner & trainer, launched ANEW in 2023 based on the increasing demand for his health knowledge.

ANEW Personal Training believes that attainable health comes from a combination of sustainable fitness & nutrition.

Sustainable: using a resource so that the resource is not depleted or permanently damaged;
Sustained: maintained at length without interruption or weakening: lasting, prolonged
(Merriam-Webster Dictionary)
Your health is extremely valuable. It isn’t just how you look, it’s how you feel.
Fitness trends can be fun, & even a quick fix — but you can burn out fast — sound familiar?
Sustainable health is the opposite of burn-out diets & workouts. When your health is sustained, it is incorporated into your daily life in an attainable & manageable way.
We all have different needs & our bodies react to food & exercise in various ways. ANEW offers a combination of personal fitness training, nutrition recommendations, & health coaching tailored to individual needs.
ANEW helps you become educated on what is naturally maintainable for your body’s sustainable health. Gain health knowledge you can utilize the rest of your life!

The value of health is priceless.

Certifications

Damon Chacon has been certified by the American Council on Exercise (ACE) 2021-2024, the leading nonprofit organization certifying health coaches and exercise professionals, which seeks to get people moving worldwide.

What is included in ACE certifications?

Application of unique exercise programs based on clients’ goals, abilities, & needs; evidence-based exercise science knowledge blended with ACE’s behavior-change philosophy. Clients are empowered to take lead on their own journey.
Good nutrition is paramount to a well-rounded fitness routine & is a key factor in guiding clients to healthier lives. Understanding nutrition takes more than simply knowing what to eat; it is critical to effectively develop habits that will yield positive results lasting a lifetime.
ANEW is understanding of the considerations for clients with various diseases, conditions, injuries, various stages of life, & women during pregnancy.